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Stories from the Shed

Is it Ummm or Ohmm?

Is it Ummm or Ohmm?

December 29, 2017

Despite some misfounded, widespread belief, Meditation is not aligned with any religious or spiritual belief. It is simply a relaxation technique which enables us to relax our minds enough take a mini-vacation from stress. Which can last a few minutes to a few hours. It can be done with eyes closed, or eyes open, even whilst walking. Regular users often agree that they become more.....
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