Your Cart is Empty

x

Is it Ummm or Ohmm?

December 29, 2017

Is it Ummm or Ohmm?

Despite some misfounded, widespread belief, Meditation is not aligned with any religious or spiritual belief. It is simply a relaxation technique which enables us to relax our minds enough take a mini-vacation from stress. Which can last a few minutes to a few hours. It can be done with eyes closed, or eyes open, even whilst walking. Regular users often agree that they become more receptive to enlightenment during deep meditative practice.

Meditation is not just Relaxation. It occurs on a much deeper level

Research has proven that just a couple of minutes a few times a week spent Meditating can reduce pain by as much as 90%. That is a better result than many addictive opioid drug-based pain medications. Plus studies have also shown reductions in anxiety, depression and stress. (Source: WebMD Medical Reference https://www.webmd.com/pain-management/hypnosis-meditation-and-relaxation-for-pain-treatment#1)

Aromatherapy is recommended by many hospitals and midwives for women during labor. It is also said to reduce pain by the Arthritis Foundation.

Dr. Mehmet Oz, a cardiovascular surgeon, "...and his collaborator, clinical aromatherapist Jane Buckle, PhD, recommend using 15 drops of an essential oil, such as lavender, chamomile or eucalyptus, diluted with 1 oz. (2 Tbsp.) of a “carrier” or neutral oil, such as almond, avocado or jojoba, dabbed directly on the skin." (Source: http://www.arthritis.org/living-with-arthritis/treatments/natural/other-therapies/aromatherapy-pain-relief.php)

The safest way to combine Aromatherapy with your Meditative Practice is to use an Ultrasonic Aroma Air Diffuser. Ultrasonic LED Rainbow AromatherapyThen you do not need to worry about the dangers of naked flames in your deeply relaxed state. Most Aromatherapy Humidifiers have automatic safety shut off protections if their water levels run dry. Along with micro-fine ultrasonic mist spray to release the Essential Oils safely into your air without the possibility of over-heating the oil and damaging or destroying any of the oil's natural healing properties. Evaporative humidifiers also purify, ultrasonically sterilize and cleanse air to soften and moisten dry or chapped skin.


Wood Aromatherapy Electric Mist MakerBring the spa experience to your own home whilst you create your own meditation space. Make use of the modern LED light features to provide the ambient lighting previously only available with candles. Or how about experiencing the modern rainbow light sequence from attractive and decorative bowls and urns we now know as Electric Aromatherapy Diffusers.

 


Leave a comment

Comments will be approved before showing up.


Also in Stories from the Shed

Shop US Valentines Jewelry Gifts For Women with stunning personalized engraved messages
Shop US Valentines Jewelry Gifts For Women with stunning personalized engraved messages

January 09, 2022

Valentine’s Day is just around the corner! Have you gotten your loved one a present yet? We have just what you’re looking for!

Select a gift from our Valentine’s Day jewelry collection. She'll know you care with an original piece of jewelry that is both unique and memorable.

You can customize certain pieces with back-side engraving...

Read More
Happy Customer Photo showing 3 personalized pet photo charm pendants on a bangle.
Personalize Unique Ethical Heirloom Jewelry for Memorials and Remembrance Keepsakes

January 04, 2022

Searching for a way to ensure your lost loved one is always close to your heart? RiseShed has unique, ethical jewelry to keep as a funeral heirlooms or unique, ethical jewelry to keep as a memento or personalised mementos. Get custom engraved jewelry and photo pendants to memorialize a departed friend, family member, pet or much loved service animal.
Read More
Personalized Engraving - Mom And Dad Christmas Gifts
Personalized Engraving - Mom And Dad Christmas Gifts

December 04, 2021

Aside from the Papa Elf keychain, you will find heartwarming gifts for moms, step-moms, and mothers-in-law too. One design featuring a beautifully illustrated tree of hearts and the message, “You are the Heart of our Family,” the charm comes in the same stainless steel and 18k gold variations. Add a loving message on the back and you're set!

Need gifts for proud cat moms? Or maybe a classy watch for grandpa? You'll find it all here too. You can even make a personalized pendant with ...

Read More

We use cookies to give you the best online experience. By using our website you agree to our use of cookies in accordance with our privacy policy. Learn More