Stories from the Shed

Crisis management plan

....When I eat I can take my medications and hopefully my pain levels will reduce somewhat. But when the pain is just too much, I resort to Cadbury's Milk Chocolate...

Crisis management plan

....When I eat I can take my medications and hopefully my pain levels will reduce somewhat. But when the pain is just too much, I resort to Cadbury's Milk Chocolate...

Physical self care with Chronic Health Conditions

Physical self care with Chronic Health Conditions

Don't beat yourself up or your mental health will decline as well. I think that we all know that depression just makes everything so much harder. I use my chest...

Physical self care with Chronic Health Conditions

Don't beat yourself up or your mental health will decline as well. I think that we all know that depression just makes everything so much harder. I use my chest...

May is Awareness Month

....Most people with Chronic invisible illnesses fight for knowledge and understanding about the conditions, symptoms and even side effects which can isolate sufferers. There is a social stigma for many...

May is Awareness Month

....Most people with Chronic invisible illnesses fight for knowledge and understanding about the conditions, symptoms and even side effects which can isolate sufferers. There is a social stigma for many...

reduce worry about falling

Three Ways to Minimize Your Risk of Falling

The fear of falling can be an overwhelming one. Especially if you have already fallen and been injured. Studies have also uncovered that your fears are increased just by knowing...

Three Ways to Minimize Your Risk of Falling

The fear of falling can be an overwhelming one. Especially if you have already fallen and been injured. Studies have also uncovered that your fears are increased just by knowing...

Spoonies Ten Spoon Theory

Spoonies Ten Spoon Theory

Does the term and definition of SPOONIES help you understand or explain to others about life with chronic health conditions, pain, chronic fatigue, fibromyalgia, mental illness, Lupus, Lyme and other...

Spoonies Ten Spoon Theory

Does the term and definition of SPOONIES help you understand or explain to others about life with chronic health conditions, pain, chronic fatigue, fibromyalgia, mental illness, Lupus, Lyme and other...